Other Stress Related Topics

An APA expert answers common questions about Eating Disorders

Military Child Education Coalition: Deployment Cycle Booklet

This site provides information and resources about a variety of topics in relation to mental health.

If you were to ask a dozen people to define stress, or explain what causes stress for them, or how stress affects them, you would likely get 12 different answers to each of these requests. The reason for this is that there is no definition of stress that everyone agrees on, what is stressful for one person may be pleasurable or have little effect on others and we all react to stress differently. That's easily illustrated by the list of 50 Common Signs And Symptoms Of Stress noted under Effects Of Stress and the attached diagram illustrating how it affects different parts of the body.

In order to recognize symptoms of depression, and whether or not depression is a problem for you, answer these questions, recording the indicated numeric score for each question.

This site provides information and resources to help you identify anxiety disorders.

Laughter is still the best medicine. For more information on laughter therapy visit this website.

Mental Health America (formerly known as the National Mental Health Association) is nonprofit dedicated to helping ALL people live mentally healthier lives. With our more than 320 affiliates nationwide, we represent a growing movement of Americans who promote mental wellness for the health and well-being of the nation – everyday and in times of crisis.

This web site is intended to supplement the resources of your installation's Family Member Employment Assistance Program (FMEAP)/Spouse Employment Assistance Program (SEAP) by bridging the gaps, empowering you with additional resources to facilitate self-management of your career development, and helping to develop more and better employment opportunities for us all. Your installation's FMEAP/SEAP is your local source of information on employment, education, and career development opportunities.

The Army has provided Community Resource Guides for many geographic locations in Europe on this website. These guides provide phone numbers, email addresses and links to information on a full range of service and family member support topics.