If you were to ask a dozen people to define stress, or explain what causes stress for them, or how stress affects them, you would likely get 12 different answers to each of these requests. The reason for this is that there is no definition of stress that everyone agrees on, what is stressful for one person may be pleasurable or have little effect on others and we all react to stress differently. That's easily illustrated by the list of 50 Common Signs And Symptoms Of Stress noted under Effects Of Stress and the attached diagram illustrating how it affects different parts of the body.
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